Trevor Cloutier 3000m row
3,000m
Meters
14:20.6
Time
2:23.4
Pace
167
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 126 |
September 18, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.6 | 3,000m | 2:23.4 | 119 | 708 | 20 |
| 2:57.1 | 600m | 2:27.5 | 109 | 674 | 20 |
| 2:53.8 | 1,200m | 2:24.8 | 115 | 696 | 21 |
| 2:52.0 | 1,800m | 2:23.3 | 119 | 709 | 21 |
| 2:50.6 | 2,400m | 2:22.1 | 122 | 719 | 21 |
| 2:47.1 | 3,000m | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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