Trevor Cloutier 4x2000m/4:00r row
8,000m
Meters
35:49.5
Time
2:14.3
Pace
473
Calories
| Rest Distance | 2,007m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,007m |
| Overall Time | 51:49.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
September 28, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.5 | 8,000m | 2:14.3 | 144 | 796 | 22 | |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 23 | |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | |
| r2,007m |
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Workout Graph
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