Trevor Cloutier 5x800m/2:00r row
4,000m
Meters
16:21.9
Time
2:02.7
Pace
256
Calories
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,517m |
| Overall Time | 26:21.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 125 |
October 12, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 4,000m | 2:02.7 | 189 | 951 | 26 | |
| 3:16.3 | 800m | 2:02.6 | 190 | 952 | 27 | |
| 3:16.7 | 800m | 2:02.9 | 188 | 948 | 26 | |
| 3:16.5 | 800m | 2:02.8 | 189 | 950 | 26 | |
| 3:16.7 | 800m | 2:02.9 | 188 | 948 | 26 | |
| 3:15.6 | 800m | 2:02.2 | 192 | 959 | 27 | |
| r1,517m |
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Workout Graph
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