Trevor Cloutier 3x10:00/2:00r row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
Rest Distance | 794m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,561m |
Overall Time | 36:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 23 |
Stroke Count | 792 |
Drag Factor | 129 |
October 18, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 23 | |
10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | |
10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 | |
10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 | |
r794m |
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Workout Graph
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