Trevor Cloutier 12000m row
12,000m
Meters
55:42.4
Time
2:19.2
Pace
690
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
October 24, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.4 | 12,000m | 2:19.2 | 130 | 745 | 22 |
| 11:32.8 | 2,400m | 2:24.3 | 116 | 700 | 21 |
| 11:19.2 | 4,800m | 2:21.5 | 124 | 725 | 22 |
| 11:11.8 | 7,200m | 2:19.9 | 128 | 739 | 22 |
| 10:57.3 | 9,600m | 2:16.9 | 136 | 769 | 23 |
| 10:41.3 | 12,000m | 2:13.6 | 147 | 805 | 23 |
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Workout Graph
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