Trevor Cloutier 5x1500m/3:00r row
7,500m
Meters
33:21.9
Time
2:13.4
Pace
446
Calories
| Rest Distance | 2,054m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,554m |
| Overall Time | 48:21.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 126 |
November 02, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.9 | 7,500m | 2:13.4 | 147 | 806 | 22 | |
| 6:40.9 | 1,500m | 2:13.6 | 147 | 804 | 22 | |
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 22 | |
| 6:41.6 | 1,500m | 2:13.8 | 146 | 802 | 23 | |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 23 | |
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 23 | |
| r2,054m |
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Workout Graph
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