Trevor Cloutier 4x8:00/2:00r row
7,225m
Meters
32:00.0
Time
2:12.8
Pace
432
Calories
Rest Distance | 1,040m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,265m |
Overall Time | 40:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 23 |
Stroke Count | 866 |
Drag Factor | 129 |
November 11, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,225m | 2:12.8 | 149 | 813 | 23 | |
8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 23 | |
8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 23 | |
8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 23 | |
8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 24 | |
r1,040m |
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Workout Graph
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