Trevor Cloutier 2x2000m/4:00r row
4,000m
Meters
19:38.0
Time
2:27.2
Pace
221
Calories
| Rest Distance | 1,402m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,402m |
| Overall Time | 27:38.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 129 |
November 27, 2020 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 4,000m | 2:27.2 | 110 | 677 | 20 | |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 21 | |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 20 | |
| r1,402m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.