Trevor Cloutier 4x2000m/4:00r row
8,000m
Meters
35:25.0
Time
2:12.8
Pace
478
Calories
| Rest Distance | 1,907m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,907m |
| Overall Time | 51:25.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
November 29, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.0 | 8,000m | 2:12.8 | 149 | 814 | 22 | |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 22 | |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 22 | |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 23 | |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 23 | |
| r1,907m |
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Workout Graph
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