Trevor Cloutier 21:23 row
4,352m
Meters
21:23.5
Time
2:27.4
Pace
239
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 126 |
November 30, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 4,352m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 21:23.5 | 295m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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