Trevor Cloutier 2x15:00/2:00r row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Rest Distance | 486m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,206m |
| Overall Time | 34:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 123 |
December 09, 2020 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 20 | |
| 15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 20 | |
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 21 | |
| r486m |
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Workout Graph
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