Trevor Cloutier 12000m row
12,000m
Meters
56:20.8
Time
2:20.8
Pace
684
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1133 |
| Drag Factor | 125 |
December 12, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.8 | 12,000m | 2:20.8 | 125 | 730 | 20 |
| 11:35.3 | 2,400m | 2:24.8 | 115 | 696 | 20 |
| 11:21.3 | 4,800m | 2:21.9 | 122 | 721 | 20 |
| 11:14.4 | 7,200m | 2:20.5 | 126 | 734 | 20 |
| 11:12.3 | 9,600m | 2:20.0 | 127 | 738 | 20 |
| 10:57.4 | 12,000m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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