Trevor Cloutier 5x1500m/3:00r row
7,500m
Meters
33:06.0
Time
2:12.4
Pace
450
Calories
| Rest Distance | 2,255m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,755m |
| Overall Time | 48:06.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
December 16, 2020 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.0 | 7,500m | 2:12.4 | 151 | 818 | 22 | |
| 6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 22 | |
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 22 | |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 22 | |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 22 | |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 22 | |
| r2,255m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.