Trevor Cloutier 3000m row
3,000m
Meters
14:08.8
Time
2:21.4
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 125 |
December 22, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,000m | 2:21.4 | 124 | 725 | 20 |
| 3:45.7 | 600m | 3:08.0 | 53 | 481 | 15 |
| 2:36.8 | 1,200m | 2:10.6 | 157 | 839 | 22 |
| 2:37.2 | 1,800m | 2:11.0 | 156 | 835 | 22 |
| 2:36.4 | 2,400m | 2:10.3 | 158 | 844 | 22 |
| 2:32.7 | 3,000m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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