Trevor Cloutier 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 122 |
December 31, 2020 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 20 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 21 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 21 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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