Trevor Cloutier 20:33 row
4,272m
Meters
20:33.3
Time
2:24.3
Pace
239
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 10, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 4,272m | 2:24.3 | 116 | 700 | 20 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:33.3 | 123m | 2:15.3 | 141 | 785 | 20 |