Trevor Cloutier 20:33 row
4,272
Meters
20:33.3
Time
2:24.3
Pace
239
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 10, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.3 | 4,272 | 2:24.3 | 116 | 697 | 239 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 20:33.3 | 123 | 2:15.3 | 141 | 756 | 7 | 20 |