Trevor Cloutier 3x20:00/2:00r row
11,767m
Meters
1:00:00.0
Time
2:32.9
Pace
636
Calories
146
Heart Rate
Rest Distance | 332m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,099m |
Overall Time | 1:06:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 19 |
Stroke Count | 1162 |
Drag Factor | 123 |
January 29, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,767m | 2:32.9 | 98 | 636 | 19 | 146 |
20:00.0 | 4,001m | 2:29.9 | 104 | 657 | 19 | 146 |
20:00.0 | 3,878m | 2:34.7 | 95 | 625 | 19 | 148 |
20:00.0 | 3,888m | 2:34.3 | 95 | 627 | 19 | 145 |
r332m |
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Workout Graph
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