Trevor Cloutier 2x20:00/2:00r row
7,974m
Meters
40:00.0
Time
2:30.4
Pace
435
Calories
147
Heart Rate
| Rest Distance | 339m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,313m |
| Overall Time | 44:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 127 |
February 09, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,974m | 2:30.4 | 103 | 653 | 18 | 147 |
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 19 | 149 |
| 20:00.0 | 3,961m | 2:31.4 | 101 | 646 | 18 | 146 |
| r339m |
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Workout Graph
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