Trevor Cloutier 30:00 row
5,960m
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 121 |
February 15, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,960m | 2:31.0 | 102 | 649 | 18 | 144 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 139 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 | 142 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 | 148 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 | 146 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 19 | 145 |
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Workout Graph
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