Trevor Cloutier 3x20:00/2:00r row
11,861m
Meters
1:00:00.0
Time
2:31.7
Pace
643
Calories
148
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,259m |
| Overall Time | 1:06:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 125 |
February 17, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,861m | 2:31.7 | 100 | 644 | 19 | 148 |
| 20:00.0 | 4,011m | 2:29.5 | 105 | 659 | 19 | 149 |
| 20:00.0 | 3,927m | 2:32.7 | 98 | 637 | 19 | 148 |
| 20:00.0 | 3,923m | 2:32.9 | 98 | 636 | 19 | 147 |
| r398m |
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Workout Graph
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