Trevor Cloutier v5:48/0:38r...2 row
5,665m
Meters
25:48.6
Time
2:16.6
Pace
334
Calories
Rest Distance | 31m |
---|---|
Rest Time | 2:12.0 |
Overall Distance | 5,696m |
Overall Time | 28:00.6 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 567 |
Drag Factor | 123 |
February 19, 2021 20:53:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.6 | 5,665m | 2:16.6 | 137 | 771 | 22 | |
5:48.4 | 1,098m | 2:38.6 | 88 | 601 | 21 | |
r: 0:38 | 15m | |||||
20:00.2 | 4,567m | 2:11.3 | 154 | 830 | 22 | |
r: 1:33 | 16m | |||||
r31m |
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Long and Strong