Trevor Cloutier 1x20:00/2:30r row
3,980m
Meters
20:00.0
Time
2:30.7
Pace
217
Calories
148
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,365m |
| Overall Time | 22:30.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 122 |
February 23, 2021 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,980m | 2:30.7 | 102 | 651 | 19 | 148 |
| 20:00.0 | 3,979m | 2:30.7 | 102 | 651 | 19 | 148 |
| r385m |
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Workout Graph
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