Trevor Cloutier 5000m row
5,000m
Meters
22:28.7
Time
2:14.8
Pace
295
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 128 |
February 24, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,000m | 2:14.8 | 143 | 791 | 20 | 169 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 21 | 159 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 165 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 170 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 21 | 174 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 20 | 178 |
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Workout Graph
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