Trevor Cloutier 2x1000m/1:00r row
2,000m
Meters
9:30.3
Time
2:22.5
Pace
114
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,179m |
| Overall Time | 11:30.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 125 |
March 18, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 20 | |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 22 | |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 20 | |
| r179m |
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Workout Graph
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