Trevor Cloutier 5000m row
5,000m
Meters
25:10.5
Time
2:31.0
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 125 |
March 19, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,000m | 2:31.0 | 102 | 649 | 20 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 20 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 21 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 21 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 20 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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