Trevor Cloutier 3000m row
3,000m
Meters
17:10.8
Time
2:51.8
Pace
165
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 107 |
March 31, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.8 | 3,000m | 2:51.8 | 69 | 537 | 18 |
| 3:51.3 | 600m | 3:12.7 | 49 | 468 | 16 |
| 2:50.1 | 1,200m | 2:21.7 | 123 | 722 | 22 |
| 3:33.2 | 1,800m | 2:57.6 | 62 | 514 | 17 |
| 3:56.8 | 2,400m | 3:17.3 | 46 | 456 | 16 |
| 2:59.5 | 3,000m | 2:29.5 | 105 | 659 | 21 |
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Workout Graph
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