Trevor Cloutier 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 123 |
April 22, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 20 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 21 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 21 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 20 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 21 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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