Trevor Cloutier 5000m row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 123 |
April 27, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 20 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 21 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 20 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 21 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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