Trevor Cloutier 2x20:00/2:00r row
8,096m
Meters
40:00.0
Time
2:28.2
Pace
446
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,399m |
| Overall Time | 44:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 120 |
April 30, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,096m | 2:28.2 | 107 | 669 | 20 | |
| 20:00.0 | 4,169m | 2:23.9 | 117 | 704 | 21 | |
| 20:00.0 | 3,927m | 2:32.7 | 98 | 637 | 20 | |
| r303m |
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Workout Graph
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