Trevor Cloutier 23:24 row
4,600m
Meters
23:24.0
Time
2:32.6
Pace
248
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 121 |
May 01, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 4,600m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 23:24.0 | 591m | 2:52.5 | 68 | 534 | 18 |
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Workout Graph
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