Trevor Cloutier 2x20:00/1:00r row
8,272m
Meters
40:00.0
Time
2:25.0
Pace
463
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,411m |
| Overall Time | 42:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 120 |
May 10, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,272m | 2:25.0 | 115 | 694 | 21 | |
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 21 | |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 21 | |
| r139m |
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Workout Graph
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