Trevor Cloutier 20:00 row
4,051
Meters
20:00.0
Time
2:28.1
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 117 |
May 23, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,051 | 2:28.1 | 108 | 663 | 221 | 21 |
| 4:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 21 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 23 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 22 |
| 16:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 22 |
| 20:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 22 |
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Workout Graph
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