Trevor Cloutier v3:49/0:26r...2 row
13,223m
Meters
1:03:49.3
Time
2:24.7
Pace
749
Calories
153
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:47.1 |
| Overall Distance | 13,384m |
| Overall Time | 1:06:36.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 116 |
May 24, 2021 20:04:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:49.3 | 13,223m | 2:24.7 | 115 | 696 | 20 | 153 | |
| 3:49.2 | 682m | 2:48.0 | 74 | 553 | 21 | 120 | |
| r: 0:26 | 0m | ||||||
| 1:00:00.1 | 12,542m | 2:23.5 | 118 | 707 | 20 | 168 | |
| r: 2:20 | 161m | ||||||
| r161m |
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Workout Graph
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THAMES