Trevor Cloutier v3:49/0:35r...4 row
10,444m
Meters
48:48.7
Time
2:20.2
Pace
625
Calories
| Rest Distance | 807m |
|---|---|
| Rest Time | 10:20.5 |
| Overall Distance | 11,251m |
| Overall Time | 59:09.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1327 |
| Drag Factor | 120 |
May 30, 2021 16:54:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.7 | 10,444m | 2:20.2 | 127 | 737 | 25 | |
| 3:49.0 | 739m | 2:34.9 | 94 | 623 | 22 | |
| r: 0:35 | 71m | |||||
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 24 | |
| r: 2:01 | 223m | |||||
| 14:59.7 | 3,228m | 2:19.3 | 129 | 745 | 25 | |
| r: 2:01 | 160m | |||||
| 14:59.9 | 3,299m | 2:16.3 | 138 | 774 | 27 | |
| r: 5:42 | 353m | |||||
| r807m |
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Workout Graph
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