Trevor Cloutier v3:48/0:35r...2 row
8,931m
Meters
43:48.8
Time
2:27.1
Pace
508
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 4:09.7 |
| Overall Distance | 9,224m |
| Overall Time | 47:58.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 113 |
June 05, 2021 17:55:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 8,931m | 2:27.1 | 110 | 677 | 20 | |
| 3:48.8 | 687m | 2:46.5 | 76 | 560 | 21 | |
| r: 0:35 | 4m | |||||
| 40:00.0 | 8,245m | 2:25.5 | 114 | 690 | 20 | |
| r: 3:33 | 288m | |||||
| r293m |
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Workout Graph
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