Trevor Cloutier v3:49/0:36r...3 row
9,252m
Meters
43:48.8
Time
2:22.0
Pace
564
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 5:54.5 |
| Overall Distance | 10,020m |
| Overall Time | 49:43.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
June 20, 2021 13:50:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 9,252m | 2:22.0 | 122 | 720 | 21 | |
| 3:49.0 | 800m | 2:23.1 | 119 | 710 | 24 | |
| r: 0:36 | 111m | |||||
| 19:59.6 | 4,218m | 2:22.2 | 122 | 718 | 20 | |
| r: 2:30 | 440m | |||||
| 20:00.1 | 4,235m | 2:21.6 | 123 | 723 | 21 | |
| r: 2:47 | 217m | |||||
| r768m |
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Workout Graph
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