Trevor Cloutier v3:48/0:27r...2 row
13,151m
Meters
1:03:48.6
Time
2:25.5
Pace
746
Calories
146
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 2:54.4 |
| Overall Distance | 13,356m |
| Overall Time | 1:06:43.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 118 |
June 28, 2021 20:43:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:48.6 | 13,151m | 2:25.5 | 113 | 690 | 20 | 146 | |
| 3:48.9 | 647m | 2:56.8 | 63 | 517 | 21 | 121 | |
| r: 0:27 | 36m | ||||||
| 59:59.6 | 12,505m | 2:23.9 | 117 | 704 | 20 | 158 | |
| r: 2:27 | 169m | ||||||
| r205m |
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Workout Graph
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THAMES