Trevor Cloutier v3:49/0:26r...2 row
12,919m
Meters
1:03:48.7
Time
2:28.1
Pace
723
Calories
144
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 2:47.0 |
| Overall Distance | 13,158m |
| Overall Time | 1:06:35.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 122 |
July 11, 2021 15:33:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:48.7 | 12,919m | 2:28.1 | 108 | 670 | 20 | 144 | |
| 3:49.2 | 710m | 2:41.4 | 83 | 586 | 20 | 119 | |
| r: 0:26 | 61m | ||||||
| 59:59.5 | 12,210m | 2:27.3 | 109 | 676 | 20 | 151 | |
| r: 2:20 | 178m | ||||||
| r239m |
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Workout Graph
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THAMES