Trevor Cloutier v3:48/0:36r...3 row
9,326m
Meters
43:48.6
Time
2:20.9
Pace
569
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 10,059m |
| Overall Time | 50:33.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
July 16, 2021 16:25:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 9,326m | 2:20.9 | 125 | 730 | 21 | |
| 3:48.7 | 745m | 2:33.4 | 97 | 633 | 20 | |
| r: 0:36 | 97m | |||||
| 19:59.7 | 4,278m | 2:20.2 | 127 | 736 | 21 | |
| r: 2:00 | 325m | |||||
| 20:00.2 | 4,303m | 2:19.4 | 129 | 744 | 21 | |
| r: 4:07 | 311m | |||||
| r733m |
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Workout Graph
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