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Trevor Cloutier v13:33/0:36r...17 row

6,782

Meters

29:33.5

Time

2:10.7

Pace

611

Calories

Rest Distance4,221
Rest Time26:02.0
Overall Distance11,003
Overall Time55:35.5
Average Watts157
Calories Per Hour1240
Stroke Rate22
Stroke Count1266
Drag Factor122

July 25, 2021 15:45:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:33.5 6,782 2:10.7 157 1240 22
13:33.0 2,704 2:30.3 103 659 21
r: 0:36 88
1:00.0 258 1:56.2 223 1020 32
r: 0:59 196
1:00.1 262 1:54.6 232 1018 31
r: 1:01 193
1:00.3 262 1:55.0 230 1014 32
r: 0:59 182
1:00.0 262 1:54.5 233 1020 32
r: 1:01 181
1:00.2 266 1:53.1 242 1076 34
r: 1:00 161
0:59.8 263 1:53.6 238 1023 33
r: 1:02 187
0:59.4 259 1:54.6 232 1030 33
r: 1:01 152
1:00.3 258 1:56.8 219 955 33
r: 4:02 649
0:59.8 264 1:53.2 241 1083 34
r: 1:01 179
1:00.3 260 1:55.9 224 1014 34
r: 1:01 158
0:59.7 235 2:07.0 171 844 32
r: 1:00 148
0:59.9 231 2:09.6 161 841 33
r: 1:01 173
0:59.7 262 1:53.9 237 1025 30
r: 1:00 164
1:00.2 265 1:53.5 239 1016 32
r: 1:02 157
1:00.3 233 2:09.3 162 835 26
r: 1:01 168
0:59.8 239 2:05.1 179 903 30
r: 7:06 1,087
r4,221

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