Trevor Cloutier v3:49/0:36r...4 row
10,781m
Meters
48:49.3
Time
2:15.8
Pace
716
Calories
| Rest Distance | 1,923m |
|---|---|
| Rest Time | 13:58.8 |
| Overall Distance | 12,704m |
| Overall Time | 1:02:48.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1507 |
| Drag Factor | 122 |
July 31, 2021 23:58:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,781m | 2:15.8 | 140 | 780 | 26 | |
| 3:49.3 | 731m | 2:36.8 | 91 | 612 | 21 | |
| r: 0:36 | 83m | |||||
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 26 | |
| r: 3:01 | 445m | |||||
| 14:59.8 | 3,385m | 2:12.9 | 149 | 813 | 28 | |
| r: 3:02 | 496m | |||||
| 15:00.1 | 3,371m | 2:13.5 | 147 | 806 | 28 | |
| r: 7:17 | 899m | |||||
| r1,923m |
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Workout Graph
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