Trevor Cloutier v3:48/0:35r...3 row
9,231m
Meters
43:49.1
Time
2:22.4
Pace
553
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 5:20.7 |
| Overall Distance | 9,834m |
| Overall Time | 49:09.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
August 16, 2021 17:17:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 9,231m | 2:22.4 | 121 | 717 | 20 | |
| 3:48.9 | 736m | 2:35.5 | 93 | 620 | 20 | |
| r: 0:35 | 71m | |||||
| 20:00.0 | 4,236m | 2:21.6 | 123 | 723 | 20 | |
| r: 1:00 | 166m | |||||
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 20 | |
| r: 3:43 | 366m | |||||
| r603m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DEE