Trevor Cloutier v3:49/0:26r...2 row
13,063m
Meters
1:03:49.0
Time
2:26.5
Pace
738
Calories
143
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 2:47.6 |
| Overall Distance | 13,325m |
| Overall Time | 1:06:36.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1315 |
| Drag Factor | 126 |
August 18, 2021 20:12:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:49.0 | 13,063m | 2:26.5 | 111 | 682 | 20 | 143 | |
| 3:49.1 | 709m | 2:41.5 | 83 | 585 | 20 | 110 | |
| r: 0:26 | 57m | ||||||
| 59:59.9 | 12,354m | 2:25.6 | 113 | 689 | 20 | 153 | |
| r: 2:21 | 205m | ||||||
| r262m |
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Workout Graph
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THAMES