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Trevor Cloutier v13:32/0:36r...21 row

7,722m

Meters

33:34.6

Time

2:10.4

Pace

598

Calories

Rest Distance3,088m
Rest Time20:55.0
Overall Distance10,810m
Overall Time54:29.6
Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count1213
Drag Factor128

August 20, 2021 20:35:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:34.6 7,722m 2:10.4 158 842 23
13:32.8 2,719m 2:29.4 105 660 21
r: 0:36 95m
0:59.9 246m 2:01.7 194 967 28
r: 0:30 105m
1:00.3 252m 1:59.6 204 1003 29
r: 0:30 103m
1:00.5 253m 1:59.5 205 1004 29
r: 0:30 90m
1:00.2 245m 2:02.8 189 949 28
r: 0:31 95m
0:59.8 249m 2:00.0 202 995 28
r: 0:30 90m
1:00.2 254m 1:58.5 210 1023 29
r: 0:30 97m
1:00.1 243m 2:03.6 185 936 28
r: 0:30 77m
1:00.1 251m 1:59.7 204 1001 30
r: 0:29 100m
1:00.3 253m 1:59.1 207 1011 29
r: 0:31 90m
0:59.9 252m 1:58.8 208 1017 29
r: 4:01 638m
0:59.6 248m 2:00.1 202 994 28
r: 0:30 99m
1:00.0 249m 2:00.4 200 988 28
r: 0:30 104m
1:00.2 254m 1:58.5 210 1023 29
r: 0:30 90m
1:00.0 253m 1:58.5 210 1022 29
r: 0:31 100m
0:59.9 249m 2:00.2 201 992 28
r: 0:31 89m
0:59.8 251m 1:59.1 207 1012 29
r: 0:30 81m
1:00.2 247m 2:01.8 193 965 28
r: 0:31 89m
0:59.7 251m 1:58.9 208 1016 30
r: 0:30 84m
1:00.1 248m 2:01.1 197 977 29
r: 0:30 72m
1:00.3 257m 1:57.3 217 1046 31
r: 7:02 701m
r3,088m

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Workout Graph

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