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Trevor Cloutier v13:32/0:36r...21 row

7,722

Meters

33:34.6

Time

2:10.4

Pace

598

Calories

Rest Distance3,088
Rest Time20:55.0
Overall Distance10,810
Overall Time54:29.6
Average Watts158
Calories Per Hour1068
Stroke Rate23
Stroke Count1213
Drag Factor128

August 20, 2021 20:35:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:34.6 7,722 2:10.4 158 1068 23
13:32.8 2,719 2:29.4 105 659 21
r: 0:36 95
0:59.9 246 2:01.7 194 901 28
r: 0:30 105
1:00.3 252 1:59.6 204 955 29
r: 0:30 103
1:00.5 253 1:59.5 205 952 29
r: 0:30 90
1:00.2 245 2:02.8 189 897 28
r: 0:31 95
0:59.8 249 2:00.0 202 903 28
r: 0:30 90
1:00.2 254 1:58.5 210 1016 29
r: 0:30 97
1:00.1 243 2:03.6 185 898 28
r: 0:30 77
1:00.1 251 1:59.7 204 958 30
r: 0:29 100
1:00.3 253 1:59.1 207 1014 29
r: 0:31 90
0:59.9 252 1:58.8 208 961 29
r: 4:01 638
0:59.6 248 2:00.1 202 906 28
r: 0:30 99
1:00.0 249 2:00.4 200 960 28
r: 0:30 104
1:00.2 254 1:58.5 210 1016 29
r: 0:30 90
1:00.0 253 1:58.5 210 960 29
r: 0:31 100
0:59.9 249 2:00.2 201 961 28
r: 0:31 89
0:59.8 251 1:59.1 207 1023 29
r: 0:30 81
1:00.2 247 2:01.8 193 897 28
r: 0:31 89
0:59.7 251 1:58.9 208 964 30
r: 0:30 84
1:00.1 248 2:01.1 197 898 29
r: 0:30 72
1:00.3 257 1:57.3 217 955 31
r: 7:02 701
r3,088

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