Trevor Cloutier v3:49/0:36r...2 row
9,244m
Meters
43:49.2
Time
2:22.2
Pace
549
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 3:49.4 |
| Overall Distance | 9,707m |
| Overall Time | 47:38.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
August 23, 2021 20:06:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 9,244m | 2:22.2 | 122 | 718 | 22 | |
| 3:49.2 | 746m | 2:33.6 | 97 | 632 | 20 | |
| r: 0:36 | 112m | |||||
| 39:59.9 | 8,499m | 2:21.1 | 124 | 727 | 23 | |
| r: 3:13 | 351m | |||||
| r463m |
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Workout Graph
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