Trevor Cloutier v3:48/0:36r...5 row
11,655m
Meters
51:48.7
Time
2:13.3
Pace
786
Calories
| Rest Distance | 2,164m |
|---|---|
| Rest Time | 16:07.9 |
| Overall Distance | 13,819m |
| Overall Time | 1:07:56.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1562 |
| Drag Factor | 125 |
August 27, 2021 11:55:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.7 | 11,655m | 2:13.3 | 148 | 807 | 24 | |
| 3:48.9 | 778m | 2:27.1 | 110 | 678 | 20 | |
| r: 0:36 | 115m | |||||
| 11:59.9 | 2,652m | 2:15.7 | 140 | 781 | 22 | |
| r: 2:01 | 259m | |||||
| 12:00.2 | 2,700m | 2:13.3 | 148 | 807 | 25 | |
| r: 2:00 | 327m | |||||
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 27 | |
| r: 2:01 | 294m | |||||
| 11:59.5 | 2,785m | 2:09.1 | 162 | 858 | 28 | |
| r: 9:27 | 1,169m | |||||
| r2,164m |
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Workout Graph
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