Trevor Cloutier v5:24/0:35r...3 row
8,715m
Meters
41:24.4
Time
2:22.5
Pace
532
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 5:47.3 |
| Overall Distance | 9,436m |
| Overall Time | 47:11.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 128 |
September 02, 2021 11:31:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 8,715m | 2:22.5 | 121 | 715 | 22 | |
| 5:24.2 | 1,059m | 2:33.0 | 98 | 635 | 20 | |
| r: 0:35 | 42m | |||||
| 17:59.7 | 3,755m | 2:23.7 | 118 | 705 | 22 | |
| r: 2:01 | 373m | |||||
| 18:00.4 | 3,901m | 2:18.4 | 132 | 753 | 24 | |
| r: 3:10 | 306m | |||||
| r721m |
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