Trevor Cloutier v/4:14r...2 row
12,388m
Meters
1:00:00.4
Time
2:25.3
Pace
740
Calories
153
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 6:40.7 |
| Overall Distance | 13,353m |
| Overall Time | 1:06:41.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 124 |
September 24, 2021 16:13:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 12,388m | 2:25.3 | 114 | 692 | 20 | 153 | |
| 20 | 121 | ||||||
| r: 4:14 | 769m | ||||||
| 1:00:00.4 | 12,389m | 2:25.3 | 114 | 692 | 20 | 161 | |
| r: 2:26 | 196m | ||||||
| r965m |
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Workout Graph
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THAMES