Trevor Cloutier v/4:14r...2 row
12,289m
Meters
59:59.9
Time
2:26.4
Pace
726
Calories
152
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 6:39.5 |
| Overall Distance | 13,187m |
| Overall Time | 1:06:39.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 125 |
October 10, 2021 21:34:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.9 | 12,289m | 2:26.4 | 111 | 683 | 20 | 152 | |
| 20 | 119 | ||||||
| r: 4:14 | 730m | ||||||
| 59:59.9 | 12,290m | 2:26.4 | 111 | 683 | 20 | 156 | |
| r: 2:25 | 168m | ||||||
| r898m |
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Workout Graph
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THAMES