Trevor Cloutier v/4:14r...2 row
12,337m
Meters
59:59.7
Time
2:25.8
Pace
738
Calories
147
Heart Rate
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 6:39.7 |
| Overall Distance | 13,350m |
| Overall Time | 1:06:39.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 125 |
October 22, 2021 15:20:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.7 | 12,337m | 2:25.8 | 113 | 687 | 20 | 147 | |
| 20 | 120 | ||||||
| r: 4:14 | 793m | ||||||
| 59:59.7 | 12,337m | 2:25.8 | 113 | 687 | 20 | 154 | |
| r: 2:25 | 221m | ||||||
| r1,013m |
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Workout Graph
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THAMES